Spidey Sense

Your friendly neighbourhood health tracker

🕸️ Spidey Sense

Your friendly neighbourhood health tracker ·

Connecting…
You're offline. Changes saved locally will sync when you reconnect.
Day resets at 4 AM

Add food

Logged

Progress vs baseline

Log measurements

Fill only what you measured. Daily weigh-ins are fine with just weight.

All entries

Add a report

Upload a PDF/photo for AI extraction, or enter values by hand.

Blood reports

Imaging reports

Range chips use typical adult reference ranges; your lab's own ranges and your nephrologist's targets take priority.

AI Coach

Log session

ExerciseSetsRepskg

Session log

Ask

Ask anything about your health data — labs, diet, training, goals. Claude has your full health summary as context.

Daily targets

Protein follows your nephrologist's prescription. Change it here only when they change it.

About me

Everything Claude should know in every answer: history, schedule, foods, equipment.

Rules

📖 Food Diary